Looking for a unique experience for your group? Wildly Grounded also offers customized experiences for private groups, organizations, teams, and special gatherings. Whether you're seeking connection, restoration, team building, or personal growth, events can be tailored to incorporate nature-based experiences, nervous system skill-building, mindfulness practices, and meaningful opportunities for connection—all guided through a therapeutic and trauma-informed lens.
Welcome to the Wildly Grounded Community
Experiences that Help Return You to Yourself
In a world that often pulls us away from ourselves, Wildly Grounded offers a space to slow down, reconnect, and remember what it feels like to be fully present.
Rooted in nervous system science and led by Linda Gould, LPC, an EMDR, EFT, and polyvagal trauma trained therapist, Wildly Grounded brings people together through mindful walks, outdoor adventures, seasonal gatherings, and shared experiences that foster connection, self-trust, and wellbeing.
Whether you're seeking community, restoration, growth, or simply a chance to breathe a little deeper, Wildly Grounded invites you to discover what becomes possible when nature, movement, and connection come together.
While membership offers the opportunity to engage more deeply with the Wildly Grounded community, it is not required. You're welcome to join us for individual events and experiences that interest you, with registration available for each separately priced offering.
Come as you are. Leave a little more connected.
🌿 Reconnect With Yourself & Nature
In a world that often pulls us away in all sorts of directions, Wildly Grounded offers opportunities to slow down, be present, and reconnect with both the natural world and your inner experience. Through mindful movement, sensory awareness, and time spent outdoors, you'll cultivate greater self-awareness, self-trust, and a deeper sense of belonging.
🧭 Learn Practical Skills
Develop evidence-informed tools led by a trained clinician to support nervous system health, manage stress, increase emotional awareness, and navigate life's challenges with greater flexibility. Each experience is designed to provide practical skills you can carry into everyday life.
🤝 Find Meaningful Connection
Humans are wired for connection. Through shared experiences, authentic conversations, and supportive community, you'll have opportunities to build meaningful relationships and experience the power of connection with others who value growth, wellbeing, and intentional living.
Don't live the same year 75 times and call it a life.
Don't live the same year 75 times and call it a life.
What’s Included in Your $50/month
Membership
🌲 Bi-Weekly Mindfulness Walks
Join us twice each month for guided nature walks designed to help you slow down, reconnect, and build practical skills for nervous system regulation, mindfulness, and wellbeing.
🌿 Monthly Specialty Experiences
Participate in unique, nature-based events such as kayaking, community planting, nature photography, fire circles, forest bathing, adventure-based skill building, and other experiential gatherings. Extra event fees apply at a discounted rate.
🍂 Seasonal Community Gatherings
Celebrate the changing seasons through larger community experiences focused on reflection, connection, growth, and restoration. Extra event fees apply at a discounted rate.
🧭 Nervous System Skill Building
Learn practical, evidence-informed tools to help you:
Increase self-awareness
Build nervous system flexibility
Strengthen self-trust
Manage stress more effectively
Cultivate greater presence and resilience
🤝 Meaningful Community
Connect with others who value personal growth, nature, wellness, and authentic connection in a supportive, welcoming environment.
📚 Member Resources
Receive exclusive resources, reflections, and practices designed to help you continue integrating what you learn between events.
Upcoming Events
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Rooted in Gratitude
September 2026 (Date TBD)
As the seasons begin to shift, join us for an evening of reflection, connection, and gratitude. Through guided activities, time in nature, and meaningful conversation, we'll pause to acknowledge what has nourished us, celebrate growth, and cultivate appreciation for the people, experiences, and moments that sustain us.
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Firelight Reflections
October 2026 (Date TBD)
Gather around the fire for an evening of connection, storytelling, and shared humanity. Through reflection and conversation, we'll explore the experiences that have shaped us, the lessons we've learned, and the strength we find in community. There is something powerful about being witnessed, listening deeply, and remembering that none of us walks this path alone.
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Rooted Walks
Twice Monthly (Dates TBD)
Rooted Walks are the heart of the Wildly Grounded community. There will be evening and morning options. Through guided mindfulness practices, nature connection, and nervous system education, participants learn to slow down, notice more, and build greater flexibility, self-trust, and presence in everyday life.
Frequently Asked Questions
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✓ Two guided mindfulness walks each month
✓ Early access to monthly specialty events
✓ Early access to seasonal community gatherings
✓ Exclusive member pricing on premium workshops and retreats
✓ Early registration for limited-capacity events
✓ Ongoing nervous system and wellbeing resources
✓ A supportive community committed to growth, connection, and wellbeing
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Definitely. You can send an email to lindag@ironwoodtherapyandtraining.com to cancel at any time. It’s that easy.
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Not at this time. You will receive a monthly invoice to pay within a prescribed time to continue enjoying membership benefits.
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No. Everyone is welcome to join Wildly Grounded events as space allows. You can register for individual experiences without a membership and simply pay the event fee. Membership is designed for those who want ongoing access, additional benefits, and a deeper connection to the Wildly Grounded community, but there's no obligation to join.
We'd love to have you, whether you're joining us for one event or becoming part of the community year-round.
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Yes! We’re always expanding the library with fresh content, tools, and updates to keep your learning and inspiration going strong.
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You can reach us anytime via our contact page, phone number at 762-533-5958 or email at lindag@ironwoodtherapyandtraining.com. We aim to respond quickly—usually within one business day.
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At this time, we are accepting memberships for 16 years old and up. Humans who are 16 or 17 must have written parental/guardian consent.